IAMSTRONGER Nutrition

Relax & Sleep

Name: Relax & Sleep
Brand: IAMSTRONGER Nutrition
SKU: 829664
Price: 39.9 EUR
Availability: InStock
Rating: 5.0 (6 reviews)

€39.90

€166.25 /kg

Tu was Gutes für deinen Schlaf.

With Relax & Sleep, you will sleep demonstrablyfaster and deeper and have more energy for the day ahead.

Content: 240g / 30 Stickpacks

Delivery time in Germany approx. 2-4 Werktagen

Mit Aminosäuren - kann folgendes:

Stress reduzieren
Schlaf fördern
Stimmung ausgleichen
Einschlafphase verkürzen
Tiefschlafphase verlängern
REM-Schlaf optimieren
Erholsamerer und ruhigerer Gesamtschlaf

Unsere
Qualität

Entwickelt und produziert in Deutschland
Studien-bestätigte Wirksamkeit
made in Germany
100% vegan
Hochwertige Rohstoffqualität
Keine unnötigen Zusätze
Glutenfrei
Frei von Tierversuchen

With Relax & Sleep, you will sleep demonstrablyfaster and deeper and have more energy for the day ahead.

L-glycine, gamma-aminobutyric acid, inulin, melissa extract, Valerian extract, L-theanine, natural flavour, lavender flower extract, L-tryptophan, simplicifolia extract, sweetener steviol glycosides from stevia, zinc bisglycinate, pyridoxal-5- phosphate, melatonin****. ****1: 50% Melatonin SR (MelotimeTM). MelotimeTM ist eine Marke von Inventia Healthcare Ltd. / 1: 50% from melatonin SR (melotimeTM). MelotimeTM is a trademark of Inventia Healthcare Ltd.

Nutritional Information	per serving (8 g** in 150 ml water)	%NRV*
Vitamin B6	14.0mg	1000
Zinc	15.0mg	150
Tryptophan	0.125g
Glycine	3.0g
GABA	2.0g
L-Theanine	0.4g
Melissa extract	600mg
Valerian extract	450mg
Lavender Flower Extract	160mg
Griffonia Extract	76.5mg
- of which 5-HTP	75.0 mg
Melatonin****	1.0mg

Melatonin formula

Even more effective in combination. Melatonin combined with Melotime™. Melotime is a sustained-release melatonin formula. 50% is released immediately so you fall asleep more quickly and 50% is released slowly so your deep-sleep phase can be optimised.

GABA + L-Glycine

GABA is a neurotransmitter that affects the central nervous system. It has a calming effect and helps you fall asleep.

Glycine calms the nervous system, reduces stress and promotes relaxation, which can improve sleep quality and reduce the time taken to fall asleep.

Zinc and vitamin B6

Zinc is one of the vital trace elements that must be supplied to the organism on a daily basis. Zinc deficiency can lead to a drop in performance, decreased libido and increased susceptibility to infections. Our high-quality form of zinc has higher bioavailability than other forms.

In addition to insomnia, vitamin B6 deficiency also leads to muscle twitches, cramps, anxiety and abnormal brain waves, which also severely impair sleep. Our sleep suffers, we wake up in the night or earlier in the morning and cannot sleep restfully. That is why it is an essential element of our Relax & Sleep formulation.

How to sleep well

Do you have trouble falling asleep? Can’t sleep through the night? Many people have the same issues.

Die Ursachen dafür sind vielfältig und oft stressbedingt. Zu wenig oder minderwertiger Schlaf fördert jedoch Stress. Ein Teufelskreis, dem man scheinbar nur schwer entkommen kann.

Kennst du die Situation? Am Tag vor einem wichtigen Termin, bei dem du ausgeruht und fit sein solltest, kannst du nicht einschlafen, wälzt dich von Seite zu Seite und weißt genau, dass du morgens nur schwer aus dem Bett kommen wirst.

Relax & Sleep can help you. It is a vegan product in the form of sticks to tear open that you can take with you wherever you go. They taste like watermelon!

What’s in the sticks

Based on studies, we have selected active ingredients for Relax & Sleep that work even better in combination.

The amino acids L-glycine and L-theanine, together with the neurotransmitter GABA, can have a stress-reducing, sleep-supporting and mood-balancing effect. This can improve the quality of your sleep and reduce your stress levels.

As melatonin just before going to bed can shorten the time it takes to fall asleep and significantly improve sleep quality, Relax & Sleep contains a melatonin formula. We opted for a normal melatonin and a branded melatonin (MelotimeTM) with delayed active release of eight hours. 50% of the dose is released in the first few hours, the rest gradually over the following hours.

In order to promote the body’s own production of the sleep hormone melatonin, we have added melatonin’s original substance L-tryptophan and the melatonin precursor 5-HTP. The medicinal herbs balm, valerian and lavender flowers can have a calming, anxiolytic and sleep-supporting effect. That means this combination can help with problems falling asleep and staying asleep.

Other ingredients include zinc, which as an enzyme component is directly involved in the synthesis of serotonin and thus melatonin, as well as vitamin B6 (in an active coenzyme form), which supports the body’s own GABA and 5-HTP synthesis. The product is sweetened with stevia.